Miyar Taushe

Miyar taushe miyace ta gargajiya da kuma zamani wadda akafi yinta a Nigeria dawasu kasashe na Africa. Miyane ne daya ke Kara lafiya ga jikin mu.

Abubuwan Bukata Wajan Hada Miyar Taushe

  • Ganyen Yakuwa
  • Kabewa
  • Albasa
  • Gyadar Miya
  • Daddawa
  • Nama
  • Maggi Da Gishiri
  • Tafashashen Kayan Miya
  • Garin flour/garin laushi na gero ko masara.

Yadda Akeyi Miyar Taushe

  • Dafarko zaa Samu yakuwa a gyarata a kuma yanka ta Bayan an yanka yakuwa sai a fere kabewa ayanka ta.
  • Bayan an yanka yakuwa da kabewa da albasa sai a wankesu sosai sai asa gishiri kadan Akara wanke ya Kuwar Sosai bayannan sai a zuba wankanken yakuwar da kabewa da kuma albasa da nama da Kayan kamshi a tukunya a Dora a wuta
  • Bayan an Dora sai a zuba tafashashshen Kayan miya da Mai a Cikin tukunya a rufe abarshi ya dahu na tsawon mintuna .
  • Bayannan sai a zuba yar dakkiyar daddawa da dakakkiyar gyadar miya da Maggi da gishiri sai a Kara barinsu ya dahu .
  • Daga karshe kuma sai a hada flour ko dan garin laushi na gero ko masa dankadan a kwano da ruwa sai a zuba ma miyar a garwaya sbd ya daure Bayan minti biyu sai a sauke miya ya Nuna.
  • Zaa iya cin miyar da tuwon biskin alkama ko tuwon shinkafa ko biskin Gero.

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